• We've saved menstruators $302,000 & prevented 880,000 disposibles from going to landfill this year
    (and made peroiding easier too!)

It's bloody great

Once you have your perfect sized Wā Cup
You can't feel it
You can run, swim, sleep & lie on the couch and eat chocolate with it
It won't 'stretch' you, or leak
It's designed to be the best

Find out more here
Tampon bothering you?

Tampon bothering you?

Play Me

Still need convincing? Here’s some Wā converts

Support us through the earrings (Sold Out)

With free shipping till Christmas, our handmade limited edition "cherrings" are the perfect way to bring the party to your face.. and help combat period poverty in Aotearoa too  #CherryBomb

Cherry me up

Support us through the tee shirt

Koha from every NOPESISTERS period. tee sold goes to Wā Collective to help subsidise our menstrual cups for students and forward our social mission. #bloodybeauts

Get the taboo bashing tee

WĀMEDIA and accolades

Your perfect size

Check your flow against our flowchart to find your perfect size.
Wā Cups are medium firmness and fold up to about the size of a tampon for insertion. 


60mm long, 42cm rim diameter,  25ml capacity

If you are worried about putting something inside you, are a teen, have petite anatomy, have a low cervix or a light flow, our mini will treat you right.

Recommended for under 30s

70mm long, 42cm rim diameter, 30ml capacity

Haven’t had a baby vaginally, the mini doesn’t quite sound like you, or you don’t know your cervix height? Size one is your cup and it’s our most popular.

Recommended for under 30s

70mm long, 46mm rim diameter, 40ml capacity

If you have given birth vaginally, or have a heavy flow, or feel you have weaker pelvic floor muscles, then this cup is perfect for you.

Recommended for over 30s

We recommend you flow over to our in-depth sizing to find your perfect size - it's really great